How to Make Celery Juice
Things You'll Need
Blender
Juicer
Fine mesh sieve
Cheesecloth
Knife
Water
Vegetable scrubber
Celery stalks
Carrots
Apples
Lemon
Cucumber
Parsley
Spinach/kale
Ginger
How to make it
Preparing Celery for Juicing1 Wash your celery well before using.
Dirt can become imbedded in the stalks and leaves. Soaking it for a few minutes in cold water and then scrubbing under running water should work well.
2 Choose crisp, fresh celery.
It will have the highest concentration of vitamins and chlorophyll.
3 Don’t peel celery.
Also, keep the leaves intact. The leaves are an important source of Vitamin A.
4 Store celery in a sealed container.
If you don’t have a plastic bag from the supermarket, wrap it in your own produce bag.
5 Purchase a juicer if you plan to start making homemade juice a large part of your diet.
If you don’t have a juicer, use a blender.
Now
Making Celery Carrot Juice1 Scrub the surface of three carrots and two celery stalks with the leaves attached.
If you want a sweeter juice, add one-half to one apple. The natural sweetness of the carrots compliments the earthiness of the celery; however, it will taste more like fruit juice with apple included.
2 Chop up the veggies into smaller pieces if you are using a blender.
3 Add the vegetables to your blender, including one cup (237ml) of water if you are using a blender.
If you are using a juicer, add the process the produce through the juicer without water.
4 Pulse blender for 15 seconds.
Then, blend it on a higher setting. Add more water if the blades stop mixing.
5 Keep the juice unstrained from the blender to enjoy the high fiber content.
Strain it through a fine-mesh sieve or cheesecloth if you want a thinner juice. Skip this step if you used a juicer.
6 Consume immediately to receive all of the health benefits of the juice.
And thenMaking Green Juice
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