How to Make a Chocolate, Banana and Nut Smoothie - Chocolate, Banana and Nut Smoothie Recipe

How to Make a Chocolate, Banana and Nut Smoothie

Ingredients

1 banana
250 ml (10 fl oz) chocolate milk
2 tbsp (32 grams) peanut butter
1 tbsp (15 ml) honey
8 ice cubes

How to make it

Steps

1 To give the drink a thicker consistency and keep it cold, freeze the banana in advance.

2 Peel the banana and chop it into quarters.

3 Wrap it in grease-proof paper and put it in the freezer for a couple of hours.

4 Pour the 250ml of chocolate milk into the blender.

5 Add 2 tablespoons of peanut butter and a tablespoon of honey.

6 Remove the banana from the freezer, unwrap and add to the blender.

7 Then add about 8 ice cubes.

8 Place the lid on firmly, and blend until the mixture is smooth, or the consistency you'd like.

9 Remove the lid and pour the smoothie into a tall glass. 

Drop in a couple of straws and enjoy.

10 Finished.